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Fiesta Mix

This five-star snack can be mixed in a jiffy! 

  • Serving Size: 1/4 of recipe
  • Recipe Makes: 4 servings
Ingredients: 
  • 1 1/2 cup bran cereal (“Chex” type)*
  • 1 1/2 cup cereal (“O” type)*
  • 1/4 cup quartered grapes
  • 1/8 cup peanuts, nuts or seeds**
  • 1/4 cup shredded coconut
Directions: 
  1. Mix cereals together in a large bowl.
  2. Add the rest of the ingredients, and mix well.
  3. Eat it dry or with milk.
Nutrition Information: 

1/4 of recipe provides:

  • 210 Calories, 9 g. Fats. 4 g. Saturated Fats, 150 mg. Sodium, 32 g. Carbohydrates, 4 g. Fiber, 5 g. Protein
    • Note: Nutrient Analysis includes dry cereal ingredients
Allergy Warning: 

This recipe contains wheat, tree nuts and peanuts.
*If you are allergic to wheat or gluten in the cereal; try rice chex, puffed rice cereal or other gluten-free options.
**If you are allergic to tree nuts and peanuts, choose allergy-friendly pumpkin and sunflower seeds.

Cut Down on Choking: 

For kids 2-4 years old, serve food in the following way:

  • Grind nuts and seeds. 
Recipe Category: